https://useunderpressure.com/blogs/news/ultimate-bjj-gear-guide 2026-03-02T00:29:06-05:00 weekly https://cdn.shopify.com/s/files/1/0809/4246/5236/articles/the-ultimate-bjj-gear-guide-everything-a-grappler-needs-1472331.jpg?v=1772429346 The Ultimate BJJ Gear Guide: Everything a Grappler Needs The Ultimate BJJ Gear Guide: Everything a Grappler Needs - Under Pressure https://useunderpressure.com/blogs/news/what-to-wear-to-bjj-style-guide 2026-03-02T00:29:08-05:00 weekly https://cdn.shopify.com/s/files/1/0809/4246/5236/articles/what-to-wear-to-bjj-the-off-the-mats-style-guide-for-grapplers-1474363.jpg?v=1772429348 What to Wear to BJJ: The Off-the-Mats Style Guide for Grapplers What to Wear to BJJ: The Off-the-Mats Style Guide for Grapplers - Under Pressure https://useunderpressure.com/blogs/news/bjj-white-belt-tips-beginners 2026-03-02T00:29:10-05:00 weekly https://cdn.shopify.com/s/files/1/0809/4246/5236/articles/bjj-white-belt-tips-10-things-every-beginner-needs-to-know-1113951.jpg?v=1772429350 BJJ White Belt Tips: 10 Things Every Beginner Needs to Know BJJ White Belt Tips: 10 Things Every Beginner Needs to Know - Under Pressure https://useunderpressure.com/blogs/news/bjj-lifestyle-more-than-a-sport 2026-03-02T00:29:11-05:00 weekly https://cdn.shopify.com/s/files/1/0809/4246/5236/articles/bjj-lifestyle-why-jiu-jitsu-is-more-than-a-sport-its-a-way-of-life-1861881.jpg?v=1772429351 BJJ Lifestyle: Why Jiu-Jitsu Is More Than a Sport — It's a Way of Life BJJ Lifestyle: Why Jiu-Jitsu Is More Than a Sport — It's a Way of Life - Under Pressure https://useunderpressure.com/blogs/news/why-bjj-streetwear-is-more-than-just-clothing-it-is-identity 2026-03-09T20:34:21-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4246/5236/articles/why-bjj-streetwear-is-more-than-just-clothing-it-is-identity-7060770.jpg?v=1773102861 Why BJJ Streetwear Is More Than Just Clothing — It Is Identity Why BJJ Streetwear Is More Than Just Clothing — It Is Identity - Under Pressure https://useunderpressure.com/blogs/news/best-bags-for-bjj-what-to-pack-and-what-to-look-for 2026-04-02T19:59:09-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4246/5236/articles/best-bags-for-bjj-what-to-pack-and-what-to-look-for-1729202.jpg?v=1775174349 Best Bags for BJJ: What to Pack and What to Look For Best Bags for BJJ: What to Pack and What to Look For - Under Pressure https://useunderpressure.com/blogs/news/bjj-clothing-that-works-on-and-off-the-mats-a-buyers-mindset 2026-04-02T19:59:11-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4246/5236/articles/bjj-clothing-that-works-on-and-off-the-mats-a-buyers-mindset-4378116.jpg?v=1775174351 BJJ Clothing That Works On and Off the Mats: A Buyer's Mindset BJJ Clothing That Works On and Off the Mats: A Buyer's Mindset - Under Pressure https://useunderpressure.com/blogs/news/bjj-belt-system-explained-what-each-belt-really-means 2026-04-02T19:59:13-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4246/5236/articles/bjj-belt-system-explained-what-each-belt-really-means-3975567.jpg?v=1775174353 BJJ Belt System Explained: What Each Belt Really Means BJJ Belt System Explained: What Each Belt Really Means - Under Pressure https://useunderpressure.com/blogs/news/how-to-choose-the-right-bjj-gym-10-things-to-look-for 2026-04-06T16:04:10-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4246/5236/articles/how-to-choose-the-right-bjj-gym-10-things-to-look-for-4529075.jpg?v=1775505850 How to Choose the Right BJJ Gym: 10 Things to Look For How to Choose the Right BJJ Gym: 10 Things to Look For - Under Pressure https://useunderpressure.com/blogs/news/martial-arts-clothing-from-the-dojo-to-the-street 2026-04-14T08:11:09-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4246/5236/articles/martial-arts-clothing-from-the-dojo-to-the-street-7885212.jpg?v=1776168669 Martial Arts Clothing: From the Dojo to the Street Martial Arts Clothing: From the Dojo to the Street - Under Pressure https://useunderpressure.com/blogs/news/7-common-bjj-injuries-and-how-to-prevent-them 2026-04-21T01:18:07-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4246/5236/articles/7-common-bjj-injuries-and-how-to-prevent-them-5530174.jpg?v=1776748687 7 Common BJJ Injuries and How to Prevent Them 7 Common BJJ Injuries and How to Prevent Them - Under Pressure https://useunderpressure.com/blogs/news/the-rise-of-jiu-jitsu-clothing-how-bjj-went-from-gym-wear-to-streetwear 2026-05-03T12:31:06-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4246/5236/articles/the-rise-of-jiu-jitsu-clothing-how-bjj-went-from-gym-wear-to-streetwear-6994326.jpg?v=1777825866 The Rise of Jiu-Jitsu Clothing: How BJJ Went From Gym Wear to Streetwear The Rise of Jiu-Jitsu Clothing: How BJJ Went From Gym Wear to Streetwear - Under Pressure https://useunderpressure.com/blogs/news/bjj-competition-prep-what-to-expect-at-your-first-tournament 2026-05-05T10:33:08-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4246/5236/articles/bjj-competition-prep-what-to-expect-at-your-first-tournament-6376874.jpg?v=1777991588 BJJ Competition Prep: What to Expect at Your First Tournament BJJ Competition Prep: What to Expect at Your First Tournament - Under Pressure https://useunderpressure.com/blogs/news/bjj-training-101-your-complete-guide-to-getting-better-on-the-mats 2026-05-12T03:40:06-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4246/5236/articles/bjj-training-101-your-complete-guide-to-getting-better-on-the-mats-5405894.jpg?v=1778571606 BJJ Training 101: Your Complete Guide to Getting Better on the Mats BJJ Training 101: Your Complete Guide to Getting Better on the Mats - Under Pressure https://useunderpressure.com/blogs/news/what-makes-great-bjj-apparel-fabric-fit-and-function-explained 2026-05-18T20:48:01-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4246/5236/articles/what-makes-great-bjj-apparel-fabric-fit-and-function-explained-1337518.jpg?v=1779151681 What Makes Great BJJ Apparel? Fabric, Fit, and Function Explained What Makes Great BJJ Apparel? Fabric, Fit, and Function Explained - Under Pressure https://useunderpressure.com/blogs/news/bjj-for-beginners-everything-you-need-to-know-before-your-first-class 2026-05-25T13:54:23-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4246/5236/articles/bjj-for-beginners-everything-you-need-to-know-before-your-first-class-8780731.jpg?v=1779731663 BJJ for Beginners: Everything You Need to Know Before Your First Class BJJ for Beginners: Everything You Need to Know Before Your First Class - Under Pressure https://useunderpressure.com/blogs/news/strength-and-conditioning-for-bjj-a-program-that-actually-works 2026-06-02T06:02:09-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4246/5236/articles/strength-and-conditioning-for-bjj-a-program-that-actually-works-6227512.jpg?v=1780394529 Strength and Conditioning for BJJ: A Program That Actually Works Strength and Conditioning for BJJ: A Program That Actually Works - Under Pressure https://useunderpressure.com/blogs/news/rolling-etiquette-12-unwritten-rules-every-bjj-practitioner-should-know 2026-06-08T23:13:31-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4246/5236/articles/rolling-etiquette-12-unwritten-rules-every-bjj-practitioner-should-know-3961940.jpg?v=1780974811 Rolling Etiquette: 12 Unwritten Rules Every BJJ Practitioner Should Know Rolling Etiquette: 12 Unwritten Rules Every BJJ Practitioner Should Know - Under Pressure https://useunderpressure.com/blogs/news/bjj-nutrition-guide-what-to-eat-before-during-and-after-training 2026-06-15T16:16:20-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4246/5236/articles/bjj-nutrition-guide-what-to-eat-before-during-and-after-training-7341980.jpg?v=1781554580 BJJ Nutrition Guide: What to Eat Before, During, and After Training BJJ Nutrition Guide: What to Eat Before, During, and After Training - Under Pressure https://useunderpressure.com/blogs/news/the-mental-game-of-bjj-how-jiu-jitsu-builds-resilience-off-the-mats 2026-06-23T08:26:15-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4246/5236/articles/the-mental-game-of-bjj-how-jiu-jitsu-builds-resilience-off-the-mats-9738073.jpg?v=1782217575 The Mental Game of BJJ: How Jiu-Jitsu Builds Resilience Off the Mats The Mental Game of BJJ: How Jiu-Jitsu Builds Resilience Off the Mats - Under Pressure https://useunderpressure.com/blogs/news/how-to-watch-bjj-a-beginners-guide-to-understanding-competition-footage 2026-06-30T01:31:08-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4246/5236/articles/how-to-watch-bjj-a-beginners-guide-to-understanding-competition-footage-5230404.jpg?v=1782797468 How to Watch BJJ: A Beginner's Guide to Understanding Competition Footage How to Watch BJJ: A Beginner's Guide to Understanding Competition Footage - Under Pressure https://useunderpressure.com/blogs/news/bjj-for-women-breaking-barriers-and-building-community-on-the-mats 2026-07-06T18:38:12-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4246/5236/articles/bjj-for-women-breaking-barriers-and-building-community-on-the-mats-7848820.jpg?v=1783377492 BJJ for Women: Breaking Barriers and Building Community on the Mats BJJ for Women: Breaking Barriers and Building Community on the Mats - Under Pressure https://useunderpressure.com/blogs/news/kids-bjj-why-jiu-jitsu-is-the-best-sport-you-can-give-your-child 2026-07-14T10:46:09-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4246/5236/articles/kids-bjj-why-jiu-jitsu-is-the-best-sport-you-can-give-your-child-4327330.jpg?v=1784040369 Kids BJJ: Why Jiu-Jitsu Is the Best Sport You Can Give Your Child Kids BJJ: Why Jiu-Jitsu Is the Best Sport You Can Give Your Child - Under Pressure https://useunderpressure.com/blogs/news/oss-the-meaning-behind-bjjs-most-iconic-word 2026-07-21T03:53:07-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4246/5236/articles/oss-the-meaning-behind-bjjs-most-iconic-word-4726355.jpg?v=1784620387 OSS: The Meaning Behind BJJ's Most Iconic Word OSS: The Meaning Behind BJJ's Most Iconic Word - Under Pressure